C30 Energy Gels are widely considered to be the next evolution of energy gels. Formulated using a 2:1 glucose-to-fructose carbohydrate blend, Neversecond C30 gels deliver 30g of fast-absorbing carbohydrate and 200mg of sodium. These gels are thinner consistency than other gels so you can take with or without water and mild in flavor to minimize the risk for gastrointestinal problems.