Carrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. Precision Fuel has re-engineered their popular gel to flow more easily, without adding water. No faff, no mess, less wastage.

PF range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 300 Flow Gel is formulated with a 2:1 glucose to fructose ratio to aid carbohydrate uptake. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Energy: 1200 kcal / 5024 kJ per 510g gel (236 kcal / 987 kJ per 100g)
Protein: <0.1g per 510g gel <0.1g per 100g)
Fats: <0.1g per 510g gel (<0.1g per 100g)
Carbohydrates: 300g per 510g gel (59g per 100g)